November Community Give Back WOD


November Community Give Back WOD

November’s Community WOD is benefiting 2 charities this month! Hudson Valley Honor Flight and Girls on the Run.

The Community WOD is scheduled for November 11th. Doors open at 9:30am and workout starts at 10:00am.

Hudson Valley Honor Flight is in need of bottled water and snacks to give out on the plane ride. They would prefer snacks that are not sweet.

For Girls on the Run we are collecting bottled water and granola bars.

Bring your friends and family and enjoy a good workout for some good causes!