19
Nov
Klash 3.0 WØD 3
HV Tribe CrossFit – CrossFit
Metcon (Time)
SCALED and MASTERS
3 rounds for time
30 Wall balls 14/10
20 cal row
10 Hang power snatch 95/65
Metcon (Time)
RX
3 Rounds for time
30 Wall Balls 20/14
20 cal row
10 Hang Power Snatches 135/95