Hump Day

HV Tribe CrossFit – CrossFit

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Back Squat (5-5-5-5-5)

Metcon (AMRAP – Rounds and Reps)

15 min AMRAP

50 DU

40 Push Press 115/75

30 cal row/25 Ass Bike

20 Front Squat 115/75

10 HSPU