21
Jan
Happy Thursday
HV Tribe CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
4 Rounds
4 min AMRAP
8 push jerks 75/55
8 pistols
8 box jumps 24/20
4 burpees over the bar
* rest 3 minutes between each AMRAP
Score is the round with the least rounds and reps. Please notate in the comments rounds and reps for all AMRAPs