Dirty Thirty

HV Tribe CrossFit – CrossFit

Dirty Thirty (Time)

30 Box Jumps (24/20)

30 Rkb Swing (50,35)

30 K2E

30 Push Press (75,45)

30 Back Ext

30 Wall Ball (20,14)

30 Burpees

30 DU (150 Singles)