CrossFit – Thu, Dec 11

HV Tribe CrossFit – CrossFit

Back Squat (5 x 5 )

5 reps at @ 70-80%

Superset with

Hang Squat cleans 3 Reps @ 70-75%

5 Rounds

Hang Squat Clean (CROSSFIT ORANGE) (5 x 5)

3 reps at 70-75%