CrossFit – Sat, Jul 20

HV Tribe CrossFit – CrossFit

Team (Time)

15 Min AMRAP

2 Rounds

32 DB Step-ups 50/35s

32 T2B

16 DB Power Cleans 50/35

Then;

2 Rounds

32 Alt DB Snatches 50/35

16 MU

16 DB Burpee Deadlifts 50/35s

5 Min rest

Then 18 Mins to finish;

5 rounds

30 Wallballs 20/14

30 Sumo DL 135/95