Climbing the day away

HV Tribe CrossFit – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

12 min AMRAP

1 Rope climb

1 front squat 95/65

1 dip

2 rope climbs

2 front squats

2 dips

3 rope climbs

3 front squats

3 dips

Continue adding 1 rep each round until the clock runs out