/25 Sep 2018/0 Comments Witman HV Tribe CrossFit – CrossFit View Public Whiteboard Wittman (Time) Seven rounds: 1.5 pood Kettlebell swing, 15 reps 95 pound Power clean, 15 reps 15... Read More
/24 Sep 2018/0 Comments Triple Tuesday HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) 3 rounds 9 snatches 95/65 9 T2B Then, 3 rounds 6 snatches 115/75 9 T2B... Read More
/23 Sep 2018/0 Comments Pull Push HV Tribe CrossFit – CrossFit View Public Whiteboard Deadlift (4x 15 ) Build to +5/10 from last week Shoulder Press (4x 15) Build to +5/10... Read More
/19 Sep 2018/0 Comments Jack HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Jack (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 10 Push Press, 115# 10 Kettlebell Swings,... Read More
/16 Sep 2018/0 Comments Jack HV Tribe CrossFit – CrossFit View Public Whiteboard Jack (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 10 Push Press, 115# 10 Kettlebell Swings, 53#... Read More
