Tabata This

HV Tribe CrossFit – CrossFit

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Metcon (No Measure)

Death By EMOM

1 power clean (athlete choice on weight)

1 burpee

2 power cleans

2 burpees

3 power cleans

3 burpees…..

* increase reps by +1 each EMOM until you can’t complete that amount of reps in that minute

Finisher

Tabata