CrossFit – Sun, Sep 20

HV Tribe CrossFit – CrossFit

9/20/2026 Sunday Funday WOD (Checkmark)

5 Min AMRAP

500m Row

Max Plate sit ups

~ 1 min rest ~

5 Min AMRAP

500m Row

Max T2B

~ 1 min rest ~

5 Min AMRAP

500m Row

Max Russian Twists

~ 1 min rest ~

5 Min AMRAP

500m Row

Max V-Ups