7
May
CrossFit – Thu, May 7
HV Tribe CrossFit – CrossFit
Metcon (AMRAP – Reps)
For reps:
On a 4:00 clock:
Max snatches (95/65)
4:00 rest
On a 3:00 clock:
Max snatches (115/75)
3:00 rest
On a 2:00 clock:
Max snatches 135/85)
While your score here is volume of reps donn’ lose sight of your mechanics. if you must Slow down to ensure you maintain good mechanics please do so. Quality of reps is priority