CrossFit – Tue, Mar 17

HV Tribe CrossFit – CrossFit

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups

Notes

Strategy

Focus on efficient transitions in this effort. Consider how you put your rope down on the ground, where you put your AbMat, and how you move from movement to movement. Once you are able to perform all reps unbroken, transitions are the only way to progress.