6
Nov
Elementary Tuesday
HV Tribe CrossFit – Bare Fitness Kids
BareFitness Kids
Warm Up: – 3 times
10m Bear Crawl,
10 box jumps
10m Log Rolls
10 box jumps
Skill : KB Deadlift
WOD:
21-15-9
KettleBell Deadlifts:
360 plank