Thigh Thursdayyyyyy

4
Oct

Thigh Thursdayyyyyy

HV Tribe CrossFit – Masters CrossFit

View Public Whiteboard

Back Squat (5x 10 Building to 75% of 1RM)

Metcon (AMRAP – Rounds and Reps)

9 Min AMRAP

8 cal row/bike

8 burpees

8 DU