30
Sep
Tag , You’re it
HV Tribe CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
20 min AMRAP
Partner WOD
500m run
10 Pull ups
10 T2B
10 OH walking lunges 45/35
Partner A runs while Partner B works through the wod. When Partner A returns Partners switch and continue through the 20 mins