/10 Jan 2021/0 Comments MONDAY HV Tribe CrossFit – CrossFit View Public Whiteboard Back Squat (week 2 of 4) Complete a few warm up sets and then: 3 @ 70%... Read More
/10 Jan 2021/0 Comments TUESDAY HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) 0-10 MINS 5 Rounds for Time: 6 Power Cleans 135/95 12 Pull ups 10-18 Mins... Read More