July 13, 2020

HV Tribe CrossFit – CrossFit Compete View Public Whiteboard Warm-up (No Measure) A. General 3 rounds @increasing intensity on each round 2 minutes Row or... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up (No Measure) A. General 2 rounds 30s Easy Ski/Bike/Row/Run 30s Alternating Y single arm raise 30s... Read More