Tuesday, July 7th 2020
HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up (No Measure) A. General 3 rounds 1min Machine/Run/High knees 30s Inch worms 30s Curtsy lunges B.... Read More
Monday, July 6th 2020
HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up (No Measure) A. General EMOM x 3 @increasing intensity + nose breathing -10/8 Cal Machine/30 Mountain... Read More