/17 Mar 2020/0 Comments Tuesday HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING Metcon (2 Rounds for time) 1. 2 SETS 1 Mile Run -Rest 4:00 b/t... Read More
/17 Mar 2020/0 Comments Tuesday HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) GENERAL WARM-UP 400m Team Run! Get to know 3 people’s names and 1... Read More
