/15 Mar 2020/0 Comments Monday HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) BODYWEIGHT FLOW… 2 SETS 10 Alt. Groiners w/ Reach to Ceiling 10 Standing... Read More
/15 Mar 2020/0 Comments Sunday – REST DAY HV Tribe CrossFit – CrossFit Compete View Public Whiteboard
/15 Mar 2020/0 Comments Sunday HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) PARTNER WARM-UP / EACH COMPLETE 3 ROUNDS! PARTNER 1: 5 Squat Jumps 5... Read More
