/04 Jan 2020/0 Comments Saturday HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING Metcon (Time) 3 ROUNDS FOR TIME 20 Toes to Bar 20 Alt DB Snatch... Read More
/04 Jan 2020/0 Comments Saturday HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 1 ROUND 1:00 Row (EZ pace) 10 Scap Push-Ups 10 Scap Pull-Ups 5... Read More
