/29 Dec 2019/0 Comments Tuesday HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 2 ROUNDS 10 Alt Box Step up 5/5 DB Strict Press 1:00 Alt.... Read More
/29 Dec 2019/0 Comments Monday HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 2 ROUNDS :45 Bike 10 Alt Spiderman Lunges 10 Bootstrap Stretches 5 Inchworms... Read More
/29 Dec 2019/0 Comments Sunday – REST DAY HV Tribe CrossFit – CrossFit Compete View Public Whiteboard
