Day

December 16, 2019

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Inclement Weather – Schedule Update for 12/17/19

There will be no 5am or 6am class on Tuesday, 12/17, due to inclement weather. The box will open at 9am with the first class...

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Push Pull

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Metcon (AMRAP – Rounds) 10 push press 1 min row

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Monday

HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING Metcon (3 Rounds for calories) 3 SETS 4:00 ON / 1:00 OFF Cal Bike...