/01 Dec 2019/0 Comments Monday HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) Line Drills… 25’ Walking Knee to Chest Stretch 25’ Walking Quad Stretch 25’... Read More
/01 Dec 2019/0 Comments Sunday – REST DAY HV Tribe CrossFit – CrossFit Compete View Public Whiteboard
/01 Dec 2019/0 Comments Sunday HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) AMRAP x 5 MINUTES 10/6 Cal Bike 5 Inchworms + Push-Up 10 Plank... Read More
