Our favorite Chiropractor will be in the box, Thursday 11/14, from 4-8pm. He is available for adjustments, tapings and consultations. Stop by and say hi!
HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING Warm-up (No Measure) No Additional Conditioning. This week is intentionally low volume. Do not... Read More
HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) PARTNER WARM-UP 2-3 SETS EACH P1 —> Bike for Cals (increase pace every... Read More
