/30 Oct 2019/0 Comments Wednesday HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING Warm-up (No Measure) No Additional Conditioning. Hit Full GPP with 75% effort. B. 60:00... Read More
/30 Oct 2019/0 Comments Thursday HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 3:00 Bike/Row Into… 2 ROUNDS 5/5 KB Single Leg RDLs 5 Russian KB... Read More
