/23 Oct 2019/0 Comments Wednesday HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 200m Jog then… 25ft High Knees 25ft Butt Kickers 25ft Bear Crawl... Read More
/23 Oct 2019/0 Comments Wednesday HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING Warm-up (No Measure) No Additional Conditioning. Hit Full GPP with 75% effort. B. 60:00... Read More
