Day

October 21, 2019

Monday

HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING Warm-up (No Measure) No Additional Conditioning. Hit Full GPP hard or get a second...
Read More

Tuesday

HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 2 rounds 8 SA DB DL/Arm (Feet outside DBs) :30 Filly Hold/Arm *...
Read More