June 18, 2019

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Weight) 10 Min E2MOM 5 Hang Power Snatch 5 Thrusters *Start Light. Work to a heavy... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Skills Metcon (No Measure) Tabata 1 min rest Tabata 1 min rest Tabata

HV Tribe CrossFit – CrossFit View Public Whiteboard Bear Complex Power Clean Front Squat Push Press Back Squat Second Push Press