HV Tribe CrossFit – CrossFit View Public Whiteboard Front Squat (3-3-3-3-3) Work up to 85% Metcon (Time) 10, 9, 8…….1 Push Press 75/55 Pistols Lateral... Read More
HV Tribe CrossFit – CrossFit View Public Whiteboard Deadlift (5x 10 building to +5-10 lbs heavier than last week) Bench Press (5x 10 building to... Read More
