/08 Apr 2019/0 Comments 5K HV Tribe CrossFit – Masters CrossFit You have the option of a 5k run or Row. Modify the distance as needed View Public Whiteboard 5k... Read More
/08 Apr 2019/0 Comments Squats and stuff HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Backsquat (5×5) backsquat Metcon (AMRAP – Rounds and Reps) 8 min amrap 10 rkb 10 ring... Read More
/08 Apr 2019/0 Comments 5K HV Tribe CrossFit – CrossFit You have the option of a 5k run or Row. Modify the distance as needed View Public Whiteboard 5k Run... Read More
