Master’s Wednesday Workout
HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 10 Min AMRAP 10 Wallballs 15 RKB
Triple play
HV Tribe CrossFit – CrossFit View Public Whiteboard Clean and Jerk 5 reps @65% 3 reps @ 75% 2 reps @ 85% 2 reps @... Read More