/03 Jan 2019/0 Comments Nate HV Tribe CrossFit – CrossFit View Public Whiteboard Nate (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 2 Muscle-ups 4 Handstand Push-ups 8 Kettlebell Swings,... Read More
/03 Jan 2019/0 Comments Cleaning up HV Tribe CrossFit – CrossFit View Public Whiteboard Clean and Jerk (5-4-3-2) Build to a moderate double Metcon (Time) 12-10-8-6-4-2 STO 95/65 Pistols
