October 8, 2018

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Deadlift (5x 10 Building to +5-10 from last week) Shoulder Press (5x 10 building to +5-10... Read More

HV Tribe CrossFit – Bare Fitness Kids View Public Whiteboard BareFitness Kids WARM-UP: 2:00 row 100-meter run 20 squats 100-meter run 20 jumping jacks 100-meter... Read More