/09 May 2021/0 Comments Wednesday HV Tribe CrossFit – CrossFit View Public Whiteboard Deadlift (Double progression week 4 ) Deadlift (Double Progression Week 5) 6-8 Reps superset with; 1min. Weighted... Read More
/09 May 2021/0 Comments Monday HV Tribe CrossFit – CrossFit View Public Whiteboard Back Squat (Double Progression Week 5) Back Squat (Double Progression Week 5) 6-8 Reps superset with; 12-15... Read More
/09 May 2021/0 Comments Tuesday HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Weight) 20min. EMOM: Min. 1) 1 Clean & 3 Push Jerks Min. 2) ** Pull of... Read More
