December 20, 2020

HV Tribe CrossFit – CrossFit View Public Whiteboard 3 position snatch Three Position Snatch Spend 20min. Working up to something moderate to heavy here… Take... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) Metcon (Time) Part 1.) 8 Rounds: 20sec. of High Knees 10sec. of Rest https://www.youtube.com/watch?v=VKSkXrxYk8c Part... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard 12 Days of Christmas CFONY (Time) 1 HSPU 2 SDLHP 95/65 3 Thrusters 95/65 4 Box Jumps... Read More