August 17, 2020

HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up (No Measure) A. General 200m Run @easy / 1min Jumping jacks 30s Walking quad pulls* 200m... Read More

HV Tribe CrossFit – CrossFit Compete View Public Whiteboard Warm-up (No Measure) A. General 3 rounds @increasing intensity on each round 2 minutes Row or... Read More