July 21, 2020

HV Tribe CrossFit – CrossFit Compete View Public Whiteboard Warm-up (No Measure) A. General 3 rounds @increasing intensity on each round 2 minutes Row or... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up (No Measure) A. General EMOM x 3 @increasing intensity + nose breathing -30sec Ski/Bike/Row/Run/Mountain climbers -15sec... Read More