Day

May 1, 2020

Friday

HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING Metcon (No Measure) EMOM x 12 MINUTES 15/12 Cal Row (No Measure) B. 60:00...
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Friday

HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 3-4 ROUNDS W/ SINGLE KB or DB 10 KB or DB Romanian DL...
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