/17 Apr 2020/0 Comments Friday HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 3 ROUNDS 10 Jumping Jacks 5/5 SA KB (or DB) Front Squat 5/5... Read More
/17 Apr 2020/0 Comments Friday HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING Metcon (Time) 3 SETS 50/40 Cal Row 50/40 Cal Bike 50/40 Cal Ski -Rest... Read More
