HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING Metcon (Distance) FOR DISTANCE Run, Bike or Row 30 Minutes (Score is Distance) B.... Read More
HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 3 ROUNDS :30 Mountain Climbers :30 Ring Rows or DB Bent Over Rows... Read More
