/13 Apr 2020/0 Comments Monday HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING Metcon (Distance) 8 SETS 3:00 Row @ (5k Pace) -Rest 2:00 b/t Sets- (Score... Read More
/13 Apr 2020/0 Comments Monday HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) EMOM x 12 MINUTES Min 1- :40 Shuttle Run Min 2- :40 Russian... Read More
