Day

April 1, 2020

Wednesday

HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING Metcon (Time) FOR TIME 35-25-15-25-35 Cal Row Cal Bike (Score is Time) B. 60:00...
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Wednesday

HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 2:00 Row/Run/Bike (increase pace every :30) Into… 2 ROUNDS* 10 Romanian Deadlift 8...
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