/31 Mar 2020/0 Comments Tuesday HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING Metcon (AMRAP – Rounds and Reps) 4 SETS AMRAP x 4 MINUTES 8 Alt.... Read More
/31 Mar 2020/0 Comments Tuesday HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) QUICK MOVEMENT FLOW (3:00) 3 SETS 15 Jumping Jacks 10 Squats w/ Twist... Read More
