/28 Mar 2020/0 Comments Saturday HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 1 ROUND (5:00 Cap) 100m Run/Bike/Row 5 Up-Downs 100m Run/Bike/Row 10 KB (or... Read More
/28 Mar 2020/0 Comments Saturday HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING Metcon (Time) FOR TIME 10 Rounds of “CINDY”* Immediately into… “T2B FRAN” 21-15-9 Thrusters... Read More
