December 14, 2019

HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) Get into teams of 3! 3 ROUNDS… P1: Row 200m P2: AMRAP: 5... Read More

HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING Metcon (Time) FOR TIME 20-16-10 Power Snatch (115/75)|(95/65) Back Rack Forward Lunge -Rest 3:00-... Read More