/29 Nov 2019/0 Comments Friday HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING “GEORGIE” (AMRAP – Rounds and Reps) AMRAP x 21 MINUTES* 7 Burpees 11 Push-ups... Read More
/29 Nov 2019/0 Comments Saturday HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) Grab a Partner and a Wall Ball (LIGHT!) 1 ROUND P1: 5 Bootstraps... Read More
