/23 Nov 2019/0 Comments Saturday HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 3 ROUNDS… 5 Push-Up + Pike 10 KB RDL 10 Scap Pull-Ups into..... Read More
/23 Nov 2019/0 Comments Saturday HV Tribe CrossFit – CrossFit Compete View Public Whiteboard A. CONDITIONING Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” /... Read More
