/08 Nov 2019/0 Comments Friday HV Tribe CrossFit – CrossFit Compete View Public Whiteboard Warm-up Warm-up (No Measure) 2:00 Warm-up Row / 1:00 EZ → 1:00 Moderate AMRAP x 5... Read More
/08 Nov 2019/0 Comments Friday HV Tribe CrossFit – CrossFit View Public Whiteboard A. CONDITIONING Warm-up (No Measure) No Additional Conditioning. Hit the Open workout at max effort. B. 60:00... Read More
